Energizing With Chi
Did you know that you have energy that courses through an extremely delicate and intricate framework that is connected to everything that is concious and unconcious within you?
That if you were to be able to understand this ancient and revered system that you would ultimately be able to alleviate any symptom and health condition that you may encounter in your life?
Chi (or qi) is the name of this incredible and intagible force that serves as the undercurrent for everything alive, and many have found the secrets to harnessing this for themselves. Keep reading to find out more!
Energizing With Chi: Chi, Ki, Chi-i, and Qi
While it goes by many names that include the likes of ‘Universal Life Energy’, ‘Vital Life Force Energy’, and others the fact of the matter is that, according to traditional chinese medicine, anything can be cured if you stimulate a particular point of the body with pressure, heat, or cold. Honed over 5,000 years the art of manipulating specific points in the body in order to release pent-up up chi has been the centre-point of asian medicine rather than relying of pills and serums that is synonymous with western medicine.
It is important to note that their needs to be a healthy amount of chi. Much like anything too little or too much of something is bad and no different for chi. If you feel confident, able to get up in the morning with gusto, feel like you can take the day by the horns, get good restful sleep, and anything else that you would associate with someone that looks like they’ve got it together then you could say that their amount of chi is healthy.
But what would happen if you’ve got too much or too little chi flowing through your meridians? Basically the opposite of the previously person that has it together – easily irritable, nightmares, feeling fatigued, more easily depressed, cathing ailments more often, and so on and so forth. Outside influences can also negatively affect your chi including experiencing shock and fear that results in chi becoming frozen or scattered.
So now that you know what chi is next up are the pathways that chi runs in – meridians!
Within the body starting at different organs and ending at the extremities (toes, fingers) are 12
Energizing With Chi: The Pathways
Within the body starting at different major organs and ending at the extremities (toes, fingers) are invisible lanes of which chi travel on known as meridians. They operate in 6 pairs – six are Yin and six are Yang – that also have specific times as to when you need to pay attention to so as to get the full benefits. Moving every two hours along their respective meridians the chi works to maintain and repair their corresponding organs and, if the path isn’t blocked, letting you experience their full potential. The following is a list of the 12 meridians and how they affect you at their best and at their worst.
Small Intestine Meridian
Best: Being full of hope, calm, peaceful, being able to visualise the future
Worst: Less energy, back problems, being stubborn, colds, headaches, fearful of change
Heart Meridian
Best: Spiritual and emotional growth, controlled thoughts and sense, peace, kind, emotional balance, conscience and wisdom.
Worst: Cold sweats, inability to speak, bad sleep, shortness of breath, Profuse sweating, pain around the ears, insecurity, restlessness, less mental power
Bladder Meridian
Best: Full of hope, being able to visualize the energy, calm, peaceful
Worst: Headaches, back pains, being stubborn, fearful for the future, colds,
Kidneys Meridian
Best: Wisdom, being rational, gentleness, self-understanding
Worst: Chest pain, asthma, impotence, irregular menstruation,hysteria, paranoia, loneliness
Pericardium Meridian
Best: Joy, happiness, and healthy relationships
Worst: Difficulty in feeling and expressing emotions, phobias, disorders of heart, chest, and stomach
Triple Warmer Meridian
Best: Kindhearted, strong and stable mind, joyful
Worst: Ailments of the head, ears, eyes, and throat
Gallbladder Meridian
Best: Courage & initiative, good sleep, planning, analysis, good judgement
Worst: Ringing in the ears, eye diseases, waking very early in the morning and not being to fall asleep again
Liver Meridian
Best: Kindness, compassion ,integrity
Worst: Frustration, rage, anger, blurry vision, finger and toenail condition
Lung Meridian
Best: Righteousness, dignity, integrity, high self-esteem
Worst: Disappointment, sadness, grief, despair
Large Intestine Meridian
Best: Better skin condition, less sweating, efficient cleansing of bodily toxins
Worst: Congested lungs, abdominal pains, diarrhea, emotional withdrawal, apathy, distress
Stomach Meridian
Best: Fairness, openness, and caring
Worst: Facial paralysis, low confidence, nose bleeding, sore throat, suspicion, mistrust
Spleen Meridian
Best: Deep thinking, reminiscencing, good self-esteem, fairness, openness
Worst: Poor concentration, low self-confidence, unclear thought process, gluttony
If you look at the body clock below you can see that each organ has a corresponding organ plus a time in which they are at their most effective at. To many this is Mother Nature’s way of letting us know how to plan the day, work on what is needed, and when to wind down from the commotion of the day, relax, and recover for the next day.
Sources
Chimachine4u.com. n.d. Chi, Universal Life Force Energy, Aura, Chakras, Meridians.. [online] Available at: <https://www.chimachine4u.com/chi.html>.
Clear, S., n.d. How Do You Heal With Chi?. [online] Clear’s Tai Chi. Available at: <https://www.clearstaichi.com/energy-healing/how-do-you-heal-with-chi-426.html>.
Frantzis, B., n.d. What Is Chi? – Energy Arts – Blog By Bruce Frantzis. [online] Energy Arts. Available at: <https://www.energyarts.com/what-is-chi/>.
Friedlander, J., n.d. Got Qi? What Chinese Medicine Says About Your Body’s Innate Energy. [online] Healthline. Available at: <https://www.healthline.com/health/ways-to-balance-qi-for-health#takeaway>.
Gonzalez, I., 2019. Imbalanced Chi Energy Could Be The Reason You’re So Tired Lately. [online] Oprah Magazine. Available at: <https://www.oprahmag.com/life/health/a27079502/what-is-chi-energy/>.
Korahais, S., 2016. The Big Secret To Sensing Your Qi Energy. [online] Flowing Zen. Available at: <https://flowingzen.com/16952/sensing-your-qi/>.
Mohoric, M., 2019. A Helpful Guide To Understanding And Harnessing Your Chi Energy — Qigong Energy Healing | Powerful Distant Healing – Worldwide. [online] Qigong Energy Healing | Powerful Distant Healing – Worldwide. Available at: <https://www.qigongenergyhealing.com/blog-qigong-energy-healing/understanding-chi-energy>.
Natural Health Zone. n.d. The Body Meridians – An Energy Map. [online] Available at: <https://www.natural-health-zone.com/body-meridians.html>.
Universal Energy Arts & YogiChild Academy. n.d. What Is Chi, And What Is It For? – Universal Energy Arts & Yogichild Academy –. [online] Available at: <https://universalenergyarts.com/chi/>.
Wood, V., 2018. Energy Flow: Understanding The Body’S Meridian Lines. [online] SNHS – School of Natural Health Sciences. Available at: <https://naturalhealthcourses.com/2018/08/energy-flow-understanding-the-bodys-meridian-lines/>.
Disclaimer
All information on this website is for informative, informational, and/or entertainment purposes only, without any express or implied warranty of any kind, including warranties of accuracy, completeness, or fitness for any particular purpose. Any content concerning a service, product, advice, and/or treatment does not in any way endorse or support such a service, product, advice, and/or treatment, and is never intended to be a registered professional’s advice.
Content, information, and materials within this website are never intended to constitute a comprehensive guide relating and/or concerning any and/or all aspects of the service, product, advice, and/or treatment as described on this website. All users are urged not to make a decision, nutritional, financial, spiritual, or otherwise, based on any and/or all of the information presented in this website. All users are urged to always seek advice from a registered professional for diagnosis and answers to their service, product, advice, and/or treatment questions and to ascertain whether the particular service, product, advice, and/or treatment described on the website is suitable in their circumstances.
Spiritual Healing and Health shall not bear any liability for reliance by any user on the materials and/or content contained on this website. You understand usage of any and all information available on and/or through this website at your own risk.
Hairstyles
5 Feb 2021Hi there! This post could not be written any better! Reading through this post reminds me of my good old room mate! He always kept talking about this. I will forward this post to him. Fairly certain he will have a good read. Thanks for sharing!
Spiritual Healing & Health
24 Feb 2021Hi Hairstyles,
Sorry for the (very) late reply.
Thanks for your comment. I hope to continue making blogs that just as engaging, if not more so!
Have a good one :D!