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Vibration is at the center of everything that happens and doesn’t happen – from a tiny pebble on the side of a path to a whale swimming through the deep ocean each has its own frequency that its energy vibrates at. For humans we are made up of different levels of energy: physical, mental, spiritual, and emotional; and these all operate at different vibrational frequencies to make up the whole.

You might also know this as the ‘Law of Vibration’; one law of the many ‘Universal Laws’ that govern everything in existence. The Law of Vibration states that nothing is ever still and that everything is moving as well as moving in vibration. The Law of Attraction is closely related to it as those that vibrate at the same frequency are more likely to attract and resonate with each other.

So how can one determine what their overall vibration (or vibe) is at? 

If things are looking up and chipper at work and home, when things are falling into place for you, when not even a rainy day can bring you down then it can be said that your vibration is high. This is also called ‘being in the flow’ as nothing is impeding you from becoming your best self. In this state of being you are also more likely to gather more of what you already have (abundance), and attract new relationships that have the same kind of vibe as you turning into a positive loop that looks and feels like to never end.

But what’s on the other side of the coin? A low vibration is indicated by toxic people being in your life, bad luck occurring to you on a regular basis for no reason, you become angry or depressed more easily than you would normally, and nothing generally good happens in your life might just be a result of your vibration being low. 

With all these signs now apparent to you how does one go about and use this newfound element?